Extreme Heat Readiness Kit — UK

A practical household kit for two adults preparing for periods of unusually hot weather in the UK. It supports hydration, shade, home temperature awareness, personal cooling and medicine safety. It is not a treatment for heatstroke and must be personalised for children, pregnancy, older age, chronic

• Indoor room thermometer
• Sun-facing window shading
• Portable electric fan
• Clean-water cooling spray bottle
• Wrapped reusable cooling pack set
• Lightweight loose-fitting clothing set
• Broad-brimmed sun hat
• Hot-weather medicine and device plan
• Printed hot-weather contacts and care plan
• Washable cooling cloths
• Charged USB power bank
• Potable drinking water — one litre
• Approved medication temperature-control container
• Refillable drinking-water bottle